I've just got back from an odd run.
It was odd in the sense that I achieved a personal best time of a mile
in 10 minutes 57 seconds which is a minute faster than my previous best
and between 1.5-2 minutes faster than my average. And it was uphill for
the end of the first mile too. But I found I just couldn't keep going
and had to stop several times to walk - which I never normally do.
After a while I paused Endomondo when I was walking and started it
again when I tried running again. After 3 miles I stopped and walked
the rest of the way home feeling frustrated with myself
I
don't know if it was a psychological thing. Because I had walked
briefly on the very steep bit, maybe it meant that I hadn't "run" the
whole thing which may have made it easier to stop and walk again?
Or it may have just been a physical thing. I hadn't intended to run
the first mile faster than normal but it was a different, more public
route so I may have been trying to go faster subconsciously - and I may
just have tired myself out too soon. And then there was the steep bit
that really took it out of me.
I came back thinking I had
failed and that it was a "bad" run but my husband argues that I should
be celebrating my personal best instead.
I think I'm worried
that if I start stopping and walking then I won't be able to make myself
keep going and I'll keep "giving up" and then those 9+ weeks of
training will be wasted
P.S. I've just checked Endomondo and I actually ran my fastest 3 miles so far - even though I walked some of it and didn't pause Endo every time I walked!
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