Skipping the rest day

Two days running in a row and boy do my legs ache today!

I never normally have any aches and pains apart from shin pain on the day of my run but after running 3 miles on Saturday and 4 on Sunday my thighs are so stiff and achey!

I clearly need to have that day of rest in between each run although I have to admit that having achey legs is quite a nice reminder of the fact that I've gone out there and run. It's still a novelty and I'm still delighted that I can do it!