Dot and I went for a run on Tuesday night and managed week 2 of the podcast, but my legs cramped up as soon as I stopped.
On Thursday I went to the gym for an hour and rowed, cycled, walked, arm-cycled (bizarre!) and went on the cross trainer then I got to use the weights for the first time too.
Then today I have been at work but I might as well have been at the gym because I've had a full work out! I was lotting up the books for our next Antique Sale and there were over 600 heavy antiquarian books that all needed sorting and carrying upstairs. I was exhausted by the end of it but I have come home to the smell of Dot's baking and have been unable to resist her German apple cake - delicious! And now I am about to go out to the Greyhound Stadium for a charity fundraiser where I will be fed pie and peas. I'm not looking forward to the dog racing but the supper makes me smile :o)
You are doing so well Lucy! I am being very careful to observe my 'rest' day in between runs - lots of sofa time and not much else. Am due to do W3 run 3 tomorrow and then it's the daunting prospect of week 4. I get so nervous about taking the next step each time, but I seem to be managing okay (fingers crossed). Go us!!
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